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	Lucozade Sport Super Six: Andy (sub-4:00) By on 17/12/2009 17:22:00 Follow the progress of Andy (aka AndyV) live in the forums as he prepares to run a sub-4:00 marathon under the guidance of mentor Steve Smythe involved with the forums more, and sharing what I learn too. I love the fact that no matter what I ask on there, within a couple of hours I'll have advice from least four different forumites! Steve says: Andy has no marathon experience and hasn't much

	Lucozade Sport Super Six: Vicky (sub-4:30) By on 17/12/2009 17:22:40 Follow the progress of Vicky (aka Hashette) live in the forums as she prepares to run a sub-4:30 marathon under the guidance of mentor Liz Yelling to Mudchute with the other forumites to support at Mile 17, and I just wanted to jump over the barrier and join in. I ran again this year and it was great - it felt like one big party, from Mudchute to the wall of people screaming my name along the Embankment

	My 2005 London Marathon By Runner's World on 19/04/2005 23:04:38 How was it for you? - Quotes and pictures from London 05 into so many forumites on the course, and the huge cheer that erupted as I yelled 'Yea! Runner's World at Mile 17' deafened me. The Victoria Memorial looked like a rock concert venue, there were so many people. The best moment was coming out from under

	My 2005 London Marathon By Runner's World on 24/04/2005 18:05:30 How was it for you? - Quotes and pictures from London 05 when he saw how crowded it was. First, he settled himself in with the wonderful supporters at Mile 17 with Meerkat, Steph et al, and found himself part of the team, cheering all the forumites on and snapping away with his camera. I reached there behind

	What's Hot On The Forum: Archive By Runner's World on 17/09/2007 10:44:44 The RW forum is a huge beast, so each week we cream off the stuff that's getting you up and down (November 2007 - December 2007) on my mind. I am instead using electronic forms of media to send my good wishes - some of you may have already received a FB Smile (I think it was a smile) from me. This goes to all those Forumites I have met socially, raced with, forumed with or even

	Readers' Races of the Year 2006: 15+ Votes By Runner's World on 04/01/2007 18:19:21 You voted for them... here they are. It's your races of 2006 (15 votes plus) Overall score (2006) How many would do it again? No. of ratings1 Brass Monkey Half-Marathon, North Yorkshire(1/22/06) "This is just my favourite race on the calendar - a chance to meet up with forumites in a warm space; a flat course; a great

	What's Hot On The Forum: Archive By Runner's World on 20/01/2007 21:11:29 The RW forum is a huge beast, so each week we cream off the stuff that's getting you up and down (April 2007 - July 2007) For the week ending 22 July 2007 as chosen by kittenkatHot to trotEARLY MORNING RUNS I’m really trying my best to get out and run in the mornings before I go to work as that fits in best with my lifestyle, but I just can't bring myself to get out of bed. I’ve tried countless time...

	What's Hot On The Forum: Archive By Runner's World on 17/03/2009 09:53:01 The RW forum is a huge beast, so each week we cream off the stuff that's getting you up and down (July 2008 - March 2009) For the week ending 2 March 2009Hot to trot...Post-Run Pleasures Some research suggests certain kinds of exercise led to cravings for certain foods. After a long winter run, I absolutely must have hot tea and toasted teacakes with real butter and perhaps marmalade. Anyone else? ...

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