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Virgin London Marathon Countdown
By on 16/04/2012 10:00:00
From meeting RW at the Expo to beating blisters on the run - here's all you need to know ahead of the Virgin London Marathon 2012
: words from the wise Fail-safe advice for marathon first-timers, written by our forumites.Race-day Preparation Guide Full of tried and trusted tips, it's what we learned the hard way! BIG Marathon IndexFinally, our one-stop marathon shop contains
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RW Pocket Race Guide - June
By Runner's World on 07/06/2004 09:55:40
What's coming up, what's closing soon, what's filling fast
Entries have closed for...Southend Half-Marathon, (Essex, June 13) Blackpool Half-Marathon, (Lancs, June 20) Stoke On Trent Marathon, (Staffs, June 20) Most Popular Races...Datchet 10K: New-improved courseDatchet Dash 10K at Dorney Lake, Berks
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Virgin Active London Triathlon Countdown
By on 26/07/2011 15:00:00
From race day strategies to post-event recovery, we've got all the advice you need ahead of the Virgin Active London Triathlon 2011
.Rules of the RaceTriathlon Rules and EtiquetteMind Your MannersForumsMake a beeline for the London Triathlon thread to find out which of our forumites will be lining up at the startline and share your last minute advice and post-race reports.Post-Race Celebrations
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The Racing Year
By Alice Palmer on 27/03/2009 10:00:00
Planning the perfect year of competition
Every year there are thousands of races in Britain, ranging from 5K charity jogs to ultra events and with options over trail, countryside, fell, track and road. Some runners cram in races every weekend, but if you want to maximise your
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BIG Speedwork Index
By Runner's World on 09/06/2009 16:48:33
Take the 'work' out of speedwork with this one-stop shop for fitting in the fast stuff, crammed with the pick of our expert advice and information
Speedwork might sound daunting, but scheduling in a spot of speedwork could slash your race times and help you train harder and faster for longer.Whether you're making the step up from run-walk to run-sprint, or a veteran speed demon itching for a
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Supporter's Guide To The Virgin London Marathon
By on 19/04/2012 14:00:00
From shepherding nerve-wracked loved ones to the correct start area to finding the best views of the elite field here's everything you need to know before heading to the capital
marathoner. Your final challenge: to get them to the start, cheer them on the way round, and be there with a smile and a gentle hug at the finish. Here's how to do it: Before the raceDuring the 24 hours before the marathon, some runners are excited, all
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Reader to reader: Bouncing back from a bad race
By Catherine Lee on 18/06/2007 16:20:20
How do you pick yourself up after a bad race? Here are your motivational tips
Throw yourself into something new If you're struggling to get motivated, do something different. I had a nightmare Cardiff marathon, but the next 'race' I did was the Sodbury Slog - 9 miles or so of mud, fun and forumites. Again I've struggled since then to get
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