.What is it?A wrist band that measures steps, calorie burn, ‘Fuel’ gains, and it also tells the time. Fuel is a fictitious currency invented by Nike to denote how active you are during a day. The more active, the more Fuel points you accrue. You sync
Camelback Delaney Race Hydration Waist Pack (£25) Kerry says: Stay hydrated during your summer training runs and races with this hydration waist pack.The Camelbak Delaney Race Hydration Waist Pack is ideal for just about any distance. Its 24oz
. To read the full article - including Gordon Ramsay's perfect pre-race dinner and Michel Roux Jnr's favourite recovery fuel - subscribe now. You'll even save 30 per cent on your annual subscription by doing so right here online. Race-morning breakfast
- was on the petite side: five portable loos, male and female changing areas in large tents labelled 'Hen' and 'Rooster', and a refreshments van bearing the promise 'Tasty Thymes'. But a second look revealed a well-stocked post-race fuel station, free massages
spectator certainly made their presence felt. There were official fuel stations every mile but these were outnumbered three to one by ad hoc tables set up and manned by 'Angelinos' who stood in wellies and raincoats, bellowing, waving umbrellas, bashing
runner Brian Turner "This dish is perfect pre-race fuel," says celebrity chef Brian Turner, 61. "It has both slow- and quick-release carbohydrates for instant and measured energy." When he ran the Flora London Marathon in 2000, not only was Turner a
