and the fundraising ideas became ever more ambitious. Which is how Tom’s tiny band of volunteers – with no real running experience behind them – found themselves organising a marathon in one the most challenging countries in the world. The local security forces

, the team would joke ‘you’ll be good at this one!’Paula fundraises for Henshaws Society for Blind People. To find out more or to run for the charity, visit henshaws.org.uk

.Triathlons are expensive.  Yes, it’s true that the cost of figure hugging wetsuits, aero dynamic helmets and lightweight bikes can all add up.  Tri Together aim to keep the costs down by offering low cost entry fees in exchange for your fundraising efforts for a fantastic