Garmin are soon to release their new and sexiest-yet speed-and-distance-monitor in the UK. With just a handful of 405s in the country before its release date (end of April) RW was lucky enough to put one through its paces. Fans of the reliable 305

with two sets of 100m strides.Sat 2M (approx 18 mins) easy. Finish with two sets of 100m strides.Sun RaceDownload This Schedule For Your GarminYou can download this schedule onto your Garmin Forerunner 301, 205, 305 and 405 (it will work best on the 205

Last month we announced that we had 14 all-new Garmin Forerunner speed and distance monitors to give away. With over 12,500 entries this was one of our biggest ever competitions. Without further delay here are the winners*:Forerunner 205 Hannah

(approx 26 mins) brisk, 1M jogFri RestSat RestSun 1M jog, 1M (approx 9:30) steady, 1M jogWeek Six Mon RestTue 1M jog, 3M (approx 26 mins) brisk, 1M jogWed RestThu 4M (approx 37 mins) steadyFri RestSat RestSun Race Day!Download This Schedule For Your Garmin

We're delighted to announce the winners of our Garmin Forerunner competition!We offered three all-new Garmin Forerunner 205s and 305s to the RW members who posted the most helpful reviews of their existing heart rate monitor or speed & distance

Functionality 8 Accuracy 8 Value for money 8 Added Features 6 TOTAL 39Suunto X10, £350 Contact www.suunto.comOne of the most expensive devices on test but worth the investment if you're a competitive mountain/fell runner, or even just a gadget fiend. Packed

information to be useful for runners who simply fancy giving heart-rate monitoring a go. It has a simple stopwatch – start, stop and no lap function – but you can keep a check on your current heart rate, your maximum and your average

You have to pity race organisers. They go to great pains to have someone ride round their course measuring it with a Jones-Oerth counter, then 200 runners turn up wearing wrist-mounted GPS computers and claim the route is 300 metres too long. Speed

. Speed and distance monitors are the hottest area of running equipment with a new launch seemingly every couple of months. If you’re thinking of splashing out on one, here are three of the latest additions.Garmin Forerunner 201 – £160Although it is based

Untitled DocumentThe Runner's World Personal Best Awards aim to recognise and reward the products and services that have helped make your running so enjoyable and enriching.This year, to accommodate the Heroes of Running Awards, we had Awards