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Win the ultimate Virgin London Marathon experience
By Runner's World on 11/11/2009 10:51:41
Join our team for the Virgin London Marathon and enjoy an unbeatable training and racing package

, trainers and a state-of-the-art Garmin Forerunner 405 WHO WE'RE LOOKING FORSix highly-enthusiastic runners (of all abilities) who are prepared to commit 100% to this exciting project. Motivation and the desire to succeed are much more important than your

Our FLM Lucozade Sport Super Six
By Runner's World on 27/04/2009 12:21:30
Illness and injury may have struck down our male FLM hopefuls but you can still find out how Sue, Helen and Meg fared as they share their highs and lows of race day

one of our tried and tested Garmin-ready schedules (devised by 1983 London Marathon winner, Mike Gratton) as a basis for their marathon preparations. Make sure you arm yourself with the appropriate schedule for your target time now (download the file

Lucozade Sport Super Six: Kim (sub-5:00)
By on 17/12/2009 17:23:25
Follow the progress of Kim (aka The Evil Pixie) live in the forums as she prepares to run a sub-5:00 marathon under the guidance of mentor Steve Smythe

this weekend. Kim’s challenge over the next three weeks is to maintain the vigour of the last three months. To get the most out of every run, Kim will need to maintain quality in the remaining sessions whilst keeping her fuelling, hydration and general eating

Lucozade Sport Super Six: Helen (sub-4:30)
By Runner's World on 19/12/2008 01:00:37
Follow the progress of Helen, our sub-4:30 hopeful, as she receives expert advice from mentor Nick Anderson

than marathon pace. Imagine her surprise then, when she downloaded the data from her Garmin only to find she had run at marathon pace accidently and it felt easy! Helen continues to train really well and is a total inspiration to many. She now has a

What's Hot On The Forum: Archive
By Runner's World on 02/01/2008 17:38:38
The RW forum is a huge beast, so each week we cream off the stuff that's getting you up and down (October 2006 - November 2006)

it in about 76 mins, which I was quite pleased with considering the Garmin got it at 10.6 miles... which must be a considerable underestimate, as it was struggling to pick up a signal most of the time. The devil was a nice touch and very nearly made my three

Lucozade Sport Super Six: Andy (sub-4:00)
By on 17/12/2009 17:22:00
Follow the progress of Andy (aka AndyV) live in the forums as he prepares to run a sub-4:00 marathon under the guidance of mentor Steve Smythe

or two.I like to deal with problems head on, but I've got to wait and see the doctor and physio. So, frustratingly it's out of my hands. My general philosophy on things when things are bad is "have a bag of Minstrels, deal with the problem, move on". I

Lucozade Sport Super Six: Vicky (sub-4:30)
By on 17/12/2009 17:22:40
Follow the progress of Vicky (aka Hashette) live in the forums as she prepares to run a sub-4:30 marathon under the guidance of mentor Liz Yelling

I saw the sign for the finish I lost it, and burst into tears of joy. I don't even know what my time was - I was too busy bawling to remember to switch my Garmin off! Liz says: Vicky has had a tough few weeks. Her injury has continued to hamper her

Lucozade Sport Super Six: Lucy (sub-5:30)
By on 17/12/2009 17:24:08
Follow the progress of Lucy (aka spinkletoes) live in the forums as she prepares to run a sub-5:30 marathon under the guidance of mentor Paul Evans

! The iPod and Garmin need charging, bottles filled ready for dropping off, plus the all-important checking of the map. But after all that, job done. 16.61 miles this week and it was good. It was an out-and-back course, so no loops to make me feel loopy

Lucozade Sport Super Six: Christina (sub-3:00)
By on 17/12/2009 17:18:28
Follow the progress of Christina (aka just back from a run) live in the forums as she prepares to run a sub-3:00 marathon under the guidance of mentor Paul Evans

don’t like to rely on anything or anyone – so I’ll take all my fuel with me and will have my garmin for pacing.I’m planning to race hard in my ten mile race this weekend, and then get ready to taper… Paul says: I am pleased to report that (touch wood

What's Hot On The Forum: Archive
By Runner's World on 17/03/2009 09:53:01
The RW forum is a huge beast, so each week we cream off the stuff that's getting you up and down (July 2008 - March 2009)

nose and generally getting on my nerves.Muttley The beanie people tend to spend more time on the weights in my gym. As long as they don't wear them in the pool I don't really care! Lwi Join the thread No thanks...Baby blues I had my first baby

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