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RW Schedules For Your Garmin
By on 17/03/2008 11:12:12
Marathon, half-marathon and 10K Garmin training schedules
whizz to get started. So long as you have the latest version of Training Center running on your PC, your Garmin Forerunner (201, 305, 405, 405CX, 410, 610 and 310XT/ 910XT) to hand and your chosen schedule page open, simply type in your target-race date
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RW 10K Schedules For Your Garmin
By on 11/08/2008 13:10:15
Download our two new 10K schedules straight to your Garmin Forerunner
Runner's World is delighted to make these two 10K schedules available to Garmin Forerunner (205, 305, 405, 405CX, 410, 610 and 310XT/ 910XT) users. Just choose a schedule below, enter your race date and then download the training file to your PC
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RW Garmin-Ready 10K Schedule: Sub-45:00
By Runner's World on 04/08/2008 12:57:57
Six-day-a-week 10K schedule you can download to your Garmin Forerunner
with two sets of 100m strides.Sat 2M (approx 18 mins) easy. Finish with two sets of 100m strides.Sun RaceDownload This Schedule For Your GarminYou can download this schedule onto your Garmin Forerunner 301, 205, 305 and 405 (it will work best on the 205
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RW Marathon Newsletter - Week 18
By Runner's World on 25/04/2005 10:45:17
RW Marathon Newsletter - Week 18
who've sent in your personal experiences of FLM 2007 - we've been inundated with race accounts over the last seven days. Read your stories.NEW Marathon Schedules For Your GarminAlready thinking about your next crack at a marathon? Then you'll love our
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Find A Training Plan
By on 23/11/2009 17:04:28
Following a schedule is a great way to know you're on a tried-and-tested route to achieving your running goals
runners - it can be the perfect beginner's distance or a testing time trial. Whether you're a beginner aiming to get round or a regular runner, we've got schedules that'll see you to 5K in 6 - 12 weeks. Find a 5K schedule10K The UK's most popular race
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BIG Half-Marathon Index
By on 22/06/2009 10:28:25
Tackle your first (or next) half-marathon with the help of our best hints, tips and training schedules
schedule aimed at the Great North Run in late September. Our weekly half-marathon email will keep you on top of your training, and on course for a best-ever race-day performance. Each bite-sized bulletin will contain a digest of your schedule (sub-1
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Virgin London Marathon: You're Not In
By on 29/09/2011 16:13:45
If you didn't snap up a Virgin London Marathon place in the ballot, don't be too disheartened
a three-day-a-week plan or a customisable programme you can download straight to your Garmin Forerunner), plus links to our interactive SmartCoach tool, expert marathon Q&As, race-day checklists and more. Build-up Events There's nothing like
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Ask the Experts: Taper and Race Week with Sam Murphy
By on 02/04/2012 15:52:53
Catch the highlights from Friday's lunchtime debate, when ASICS Target 26.2 coach Sam Murphy answered your questions about the final stage of marathon training live in the forums
Sam is one of the UK's leading fitness experts, and a keen runner. She has completed 15 marathons (with a PB of 3:22) and the Himalayan 100 Mile Race among numerous others.In addition to her first class degree in Sport and Exercise Science, Sam is a
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Put Down the Pre-race Pasta
By on 18/11/2009 11:45:26
Most triathletes turn to carbs for their pre-race meal. But should they?
of cycling team Garmin-Slipstream's training and race preparation."There's nothing nutritious about that food," is Lim's blunt opinion of the traditional pre-race meal. In fact, he has eliminated all processed wheat from Garmin-Slipstream's diet, and at races
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A Matter Of Course
By Nicola Joyce on 01/07/2010 16:25:24
The more you know about a race course, the better your chances of performing at your best
, dodgy road surfaces, narrow paths and anything else that might otherwise spring a surprise.Garmin Connect is also a handy web resource. Users can upload a variety of training sessions and races from all over the world, and share the data with others
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