to handlebar with optional quick release and bike mounts. Log and review transition times with the click of a button.Any other features? It won't slow you down in T1, as its sleek profile allows you to easily slide wetsuits on and off. Easy-to-read display 20
of a maker’s care is in its attention to smaller details – and even the 3-2-1 countdown when you hold the reset button to store your workout has been speeded up. In summary, this is a peerless multisport training tool that is worth every penny of its
if their house was on fire…Tim Don, 2006 ITU World Champion"I'm pretty fit at the moment so I reckon I'd have time to save two things. I'd have my espresso machine in one hand (I love my coffee) and my Garmin 301XT in the other. It's the new waterproof Garmin
(over the course of about 6 months) to knock my 5K PB time down from around 24 minutes to 19:56!Admittedly, this time is not official. It was measured during one particular Thursday in April, at a 5K handicap race against the people at the Virgin London
You don’t have to endure your bike’s squeaks, clicks, rasps and groans. Former Garmin-Slipstream mechanic Daimeon Shanks offers tips for a quiet rideSpokes and valve stemTest: Check for loose spokes and valve stems. Otherwise, spokes may be rubbing
Captain Simon Powers was first bitten by the triathlon bug when he was posted to Cyprus with the Royal Logistic Corps. Six Ironman races later, he’s stepping up to the challenge of a lifetime on June 2 – The Battle Back 1000.Captain Powers will take
50-55 per cent of your calories from carbs you should half-fill your plate with vegetables, fruits and some whole grains.Sass says the rest should be made up as follows: 25-30 per cent from fats (olive oil, avocado and so on) and 15-20 per cent from
. "For Ironman Germany in 2006 and Ironman Switzerland in 2009, I obsessively looked at online course profiles and listened to banter about the races on the Runner's World forums. My training cycle loop has four climbs that matched those in the Ironman
in the World and European Junior Championships, 2008Michelle Dillon, Two-time Olympian and 2007 London Triathlon winner Richard Hobson, Five-time British Middle Distance Champion and triathlete coach at www.triliving.co.ukSteve Trew, BBC triathlon commentator
