) on our busy, friendly forum. It's buzzing with runners asking questions, offering advice or just having a chat, and there's even a dedicated training section packed with runners gearing up for a huge range of distances, target races and PBs. Do a quick
is that you'll never have to think about what to do on a particular day. You get up, your session is there; you do it. Perfect.You may have seen these Runner's World programmes on the Race for Life website already:The beginners' six-week plan, based on a run
