Gore Women's Air 2.0 AS Lady Vest (£100)Kerry says: One hundred English pounds may seem like a lot of money for a sleeveless jacket but for top-of-the-range clobber, Gore are a brand that deliver value for money. Suitable for cold summer days (and let's not pretend we don't have ...
Salomon Women's Trail III ¾ Tights (£40)Kerry says: These ¾ length tights will carry you from a rainy summer into autumn thanks to their expert body temperature-regulating technology.A great investment to make in the summer, the tights' 50+ UV protection will ensure you stay sunb...
Tune Belt iPod Open View Armband Carrier (£17)Kerry says: Whether you have a first generation iPod or a brand new iPod touch, this armband will tote them all. The clear cover will protect your player while allowing you to click buttons or even operate touch screen functions on th...
Salomon Women's XR 1/2 Zip Tech Tee, £35.00Kerry says: This running T-shirt makes a lot of bold claims about it’s effect on your performance so I’ve put it up for this weeks pick. So is it the ultimate garment in running apparel? Will it help you run easier, longer and recover be...
When the season is over, take a good look at the gear that has served you so well and decide what needs to be revamped, revived or recycled. Staff at The Tri Store in Eastbourne (thetristore.com) offer these tips.
’ve enlisted the advice of some top kit experts to give you the definitive answer to your queries in our Q+A guide to keeping your gear running.SHOESQ: How can I tell when it’s time to replace my shoes?A: It’s tough – your favourite pair of shoes might feel
BAD HABIT: You’re a night owl Runners who short-change sleep compromise recovery, immunity and mental sharpness, which can turn an easy workout into a gruelling one. "Sleep enhances the restoration of cells damaged by exercise," says Professor Jim Horne from the Sleep Research Ce...
No doubt you'll agree that if you stick to the principle that all you require is a decent pair of shoes and little else, then running is indeed a cheap sport. But you'll probably argue that as soon as you decide to buy some shorts and a T-shirt to go with the shoes – which is hig...
at the smallest of local 10K races to find competitors clad in similarly unforgiving second skins. But with the world of compression gear awash with semi-scientific and often perplexing phrases such as 'delayed onset muscle soreness', 'high-gauge knit structure
