– both training and racing. The socks are designed to prevent problems that runners face – blisters, odour, sweat and discomfort. You can take your pick from padded socks suitable for longer runs, or lightweight, lower-cut socks that are geared for warmer

question.Most of the articles come from back issues of the UK edition of Runner's World magazine; some are written especially for the web; and a few are from books from the publishers of Runner's World.About a quarter of the best articles are reserved

about staying healthy as a runner, both physically and mentally. Gear This is home to our beginners’ buying guides, hundreds of Runner’s World tests and thousands of reader product reviews. There's also kit-buying advice, equipping you with everything

grumpy. So if you’re usually lost in your own lost world when you run, it might be worth reading Too serious to smile, just for a few pointers. Spitting, hawking, gobbing, snot rockets and a nice meaty flob. Runners are a lovely bunch. The most genteel