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60-Second Guide: Trail Running
By Alice Palmer on 15/10/2009 09:37:54
For stunning scenery, near-perfect running surfaces and liberation from the urban rat race, take to the trails

+A: When should I start running outside? Even newcomers to the sport are sure to enjoy the sense of freedom trail running offers - here's how to ease the transition for those more accustomed to running on a treadmill. Gear: Off-Road Shoes Our

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