Running is hard on the feet; blisters, bruising and black toenails sometimes feel like a right of passage for runners, but it doesn’t have to be that way. Some correctly fitting kit can make a world of difference and these socks from Incredisocks claim to boost blood and oxygen f...
The Ironman Run Trainer GPS 2.0 has landed and we’ve been given a sneak preview at the latest from Timex. The watch has come on leaps and bounds since its predecessor in design; it’s lightweight, slick and stylish. So what does it do? Just about everything.It has all the features...
.GET AHEADChange gears early – you’ll probably want a lower gear for hills. If it’s tough, try a set of revs while sitting, then a set out of the saddle. Breaking it up can help psychologically and physically.SHOE DOWNComing to the bottom of your downward push
