Introducing our new weekly gear blog, packed with RW Gear Editor Kerry McCarthy's favourite running kit. We'll be updating the blog every Friday - just in time for a spot of weekend retail therapy on the RW Store!OMM Classic 25 (£60)Kerry says
Insoles - Sorbothane - double- or single-strike?Lights / reflective gearRW TEST REPORT - Products Of The Year - Feb 04 Sunglasses for running - pt1Sunglasses for running - pt2RW TEST REPORT - Treadmills - Mar 01 Treadmills - manual options CLOTHINGRW TEST REPORT
Once you’ve worked out which lever on your bike shifts to a harder gear and which makes pedalling easier, you should know how to change gear, right? Perhaps, but it takes practice to avoid that grinding mis-shift, says mountain bike Olympian Andreas
.What's your sock size?Small: 3-5.5Medium: 6-8Large: 9-11Extra large: 12-13 First name: Surname: Email: If I win, please deliver my prize to: Address line 1: Address line 2: Address line 3: Town: County: Postcode: Terms and Conditions
| Breathability 8 | Comfort 7 | OVERALL 7.5 Haglofs Oz Pullover , £190Weight: 175g Contact www.haglofs.se As with the Gore Axis, this is made from Gore-Tex Paclite so is just as weatherproof - but at a fraction of the weight. The makers say
Asics Women's Run Brief (£13)Kerry says: Being a fella I've not tried these but RW's trusted cadre of female gear testers report that they're something of an oddity in the sports brief market – in that they actually work. They don't bobble, rub
(apart from running in the dark).Bag 'em Throw your dirty running clothes in a separate mesh laundry bag, then simply knot it and throw it in with the rest of the wash. No more picking through the whole load to weed out your running gear, and you won
Performance-BoostingOrca 1/2 TightsPrice £45 Contact orca.comReaching just above the knee, the Orca 1/2 Tights target the major muscle groups of the upper leg - particularly the quads and up through the glutes (backside) - and work hard to keep
Becoming a better runner is about more than just running - you need to make your body fit for purpose through cross-training. And with gym memberships having bitten the dust at the first sign of the credit crunch, and winter having curled its frosty tendrils round our toes, now's...
Mizuno Breathe Thermo S/S Crew Neck, £14.99 Contact www.wiggle.co.uk The makers claim that moisture absorbed from the body is generated into heat, to keep you warm. It was certainly warm, but at the cost of a degree of comfort
