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Running Psychology: Improve Your Performance
By Runner's World on 02/11/2009 08:32:55
How do you manage your emotions while running? Take out the guesswork by participating in this new research project

with athletes at Olympic and World Championship level and is an active runner himself, having recently completed the Amsterdam and Lisbon Marathons. What are the objectives of this study?There are two key objectives. The first is to establish how various mental

BIG Women's Index
By Runner's World on 11/09/2009 11:29:15
From sports bras to shoes, managing menstrual symptoms to easing back into running post-pregnancy - here's everything you need to know to run long, happy and strong

It might seem like gender isn't a big deal in the world of running. But even though men and women line up in the same races, with similar kit and an identical will to win, being a female runner can be a little different. Women have a different

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