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The Sex Factor: Gender in Triathlon (Preview)
By Daisy Rogers on 06/04/2011 12:08:16
Gender differences matter when it comes to triathlon training, racing or even eating
that should not be ignored. We asked Andy Lane of Tri Coaching Wales (tricoachingwales.com) for advice on how to tailor training to suit the male and female mind and body.Women1. Embrace strength training Women are often concerned that weight training
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The Sex Factor: Gender in Triathlon
By Daisy Rogers on 06/04/2011 12:35:49
Gender differences matter when it comes to triathlon training, racing or even eating
that should not be ignored. We asked Andy Lane of Tri Coaching Wales (tricoachingwales.com) for advice on how to tailor training to suit the male and female mind and body.Women1. Embrace strength training Women are often concerned that weight training
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London 2012 Countdown: Great Olympic Moments
By on 27/07/2011 09:00:00
We look back at some of the greatest running moments in Olympic history as the London 2012 Games draw closer
With the opening ceremony of the London 2012 Olympic Games one year today, we kick off runnersworld.co.uk's London 2012 coverage with an awed look back at some of the most iconic running moments in Games history.Dreams of Olympic gold have inspired
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Gear Pick of the Week: ASICS Gel Kayano 18
By Kerry McCarthy on 20/02/2012 10:56:56
ASICS Gel Kayano 18 (£133)Kerry says: Any shoe that has 18 versions must be doing something right, and such is the case with the Kayano. This titan of the mild-moderate stability category lost some ground with the previous two versions, which had
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On Test: Entry-Level Mountain Bikes
By on 11/01/2010 16:49:33
The TW team go down to the woods to test some stylish entry-level machines from Giant, Focus, On-One, Specialized and Merida
-inch models are becoming more common. There are also gender-specific bikes – if you’re a woman, or a man with a smaller body, you’ll be able to find bikes with a women-specific design (WSD). These bikes have shorter top tubes to reduce reach to the bars
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Olympic Spirit: Alive and kicking?
By Dominique Brady on 17/02/2012 15:45:26
du Royaume-Uni Ready Steady Doc! The 5th European Documentary Festival (February 16-23). Visit: europeandocfestival.org.uk Are You Game? conferences:Too Much Money in Sport? March 15Are Hooligans Offside? April 12Embedded May 9Writing about Sports
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Heart Rate Training: Find Your Maximum Heart Rate
By Joe Dunbar on 05/06/2000 10:56:31
Developing a training programme involves measuring just how hard your heart can work - but it's not as simple as you might think
for cardiovascular fitness development. For example, if you are 40, your estimated MHR would be 180 (ie 220-40). You can then calculate training heart rates from this, using a formula such as 70 per cent MHR (which would be 126).Its quite simple, but unfortunately
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You've Been Penguined
By John Bingham on 11/03/2003 08:43:33
You think that because we’re slow we’re not competitive? Then you’ve never been at the back of the pack
There we were. Two middle-aged men in a Firebird on a summer night. The top was down, the V8 was rumbling. We were just driving around, minding our own business.And there he was. A 20-something young man in a four-cylinder sports saloon with loud
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A Waist of Time?
By Andy Blackford on 08/09/2003 17:33:18
After a festive season of indulgence, it's time to shift some weights
as perfect an example of one’s sex as one’s genetic heritage will allow, while on the other hand, studiously pretending not to notice the near-perfect examples of the opposite gender as, virtually naked, they wriggle and writhe in an eye
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You've Been Penguined
By John Bingham on 27/11/2003 10:09:47
You think that because we're slow we're not competitive? Then you've never been at the back of the pack
There we were. Two middle-aged men in a Firebird on a summer night. The top was down, the V8 was rumbling. We were just driving around, minding our own business.And there he was. A 20-something young man in a four-cylinder sports saloon with loud
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