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Wind-down Merchants
By Nick Anderson on 08/09/2009 14:09:34
Tapering for a half-marathon should begin two weeks out from race day

Entering a half-marathon can lull you in to a false sense of security. It's half the distance of the full 26.2 miles, so surely you'll only do half the training and half the taper, right? But as experienced runners know, there's not too much difference between the two in terms of...

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