Winter brings icy roads and even icier open waters to the UK, which means triathlon is really only suited to our self-styled summer. But that doesn't mean your competitive juices have to dry up when the cold settles in - the UK hosts a growing
or on grass. It will help strengthen the muscles in your lower legs and feet."Course NotesFind out what the race course is like, either by visiting it or by research, and tailor your training accordingly. And stay sharp on race day, or all your careful
