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40 Best Injury and Health Tips - From The Forum
By Runner's World on 14/06/2005 12:41:16
Last time we checked there were over 8500 threads in the Health + Injury folder, with over 388354 forum posts. Here are some of the highlights
, and that works for me too. See full threadRun on grassShattered Shins - Don't underestimate the value of grass - as I did for several months. When someone said they'd run with me on grass - just to overcome my prejudice, I think - I couldn't believe how much
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Q+A: How can I stop the effects of hay fever?
By Dr Patrick Milroy on 01/03/2007 18:29:15
Our experts answer real-life questions
to run outside coincides with the peak time for allergens. Pollens from grasses, weeds, flowers or trees, which are carried along by water droplets in the air, land on your nose or throat or you breathe them in. While this has little or no effect on most
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Reader to Reader: Giving Up Smoking
By Catherine Lee on 04/06/2007 12:17:27
Has giving up smoking improved your running? Here's what you thought
, chocolate, beer. I also gave up booze for a while because that was definitely when I felt the weakest. Of course I’m back on it all now bar the cigs! – Stu00Think the grass used to be greener? Then think againSmell someone who's just had a ciggie, because
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Categories
Staying Healthy (3)
Authors
Catherine Lee (1)
Dr Patrick Milroy (1)
Runner's World (1)
Date Range
More than 12 months (3)
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