"Dutchman") found gold in the Superstition Mountains, 30 miles east of Phoenix. He went to his grave without divulging his secret source, but that didn't stop people from hunting for the Lost Dutchman Mine. Today's treasure seekers are runners searching
! – BeansJoin the threadEXERCISE EQUATIONSIf three miles of cycling is equal to one mile of running, one mile of swimming is equal to how many miles of running or cycling? – Georgia's DadI don't think three miles cycling is equal to one mile of running. I
training consisted of two runs (the "long one" being about 10 miles) and two swims per week.I somehow managed to get round, though the last four miles were grim. Support from the crowd overcame the pain from my legs. I'm very stiff post
, excellence is no longer considered necessary in most circles. Why are East Africans so good? Because it’s an escape from poverty, and the affluent west no longer has the drive and desire to be that good. Dubai Dave Join the thread Cumbersome Costumes I
east? Phillip Henwood When I marshalled at the Vitruvian I found out just how much organisation goes into a tri. Once you tot all the costs up, with all the extras needed for a tri but fewer participants than a running race, I couldn’t quite work out