wilderness in landscapes from remote islands off North Wales to nightfall in mountainous Cumbria. Good for: avid trail runners MIDDLE OF THE ROAD (£10 - £60) Running & Philosophy: A Marathon for the Mind, ed. by Michael
coaching the forum threeBecky Smith (aka Becky S): Age: 30PBs: half-marathon 1:47; marathon 3:30Targets sub-20 5K; Great North Run in 1.35; London Marathon 2005: 3:15 Mike thinks:Our first target is to work on leg speed. Read moreDawn (aka Hilly)PBs: 10K 42
10K Fun Run (Lancashire, May 11) Every May, Blackpool Promenade gets taken over by thousands of runners for this festive 10K. Now in its 26th year, the race has raised well over a million pounds for charity and always fields its fair share of costumed
realise that you dont have to be a fast runner to achieve great times. I always skipped the sections on speed in RUNNERS WORLD because I was convinced that speed training was for the elite, or for runners who could run at least seven- or eight
Award.All five of the individuals below have been nominated by you, the Runner’s World reader, and all five have had an extraordinary impact on the running community. Like the award’s namesake - Jane Tomlinson - our 2009 nominees’ seemingly boundless
Highly Commended BUPA Great North RunUK Small Event (under 5,000 runners)Winner Bushy Park 5K Time TrialHighly Commended Abingdon Marathon
the Wiltshire countryside can throw at you.Bexhill Seafront Half- Marathon (East Sussex, Nov 14) Scenic seafront race held on the promenade. --National Highlights...Easy Runner Sodbury Slog, Gloucs, Nov 14 For the past few months we have searched long
respects - location, course, villagers, fellow runners. A brilliant day most certainly will do again." - Louise Wild98100%11 ratings7Combe Gibbet to Overton 16 Mile XC Run,Hampshire(1/4/07)"Superb off-road race with stunning scenery and excellent
trails, it's an opportunity to experience some of London's most tranquil running surroundings. And as it's the same venue as the Nike 10K, on October 16, it's a great chance for a reconnaissance run. More 10K Highlights:Horsforth 10K (W Yorks, October 2
Hellrunner, Hants - 7th in 10+ Votes category--Stoop 5, Yorkshire - 1st in 3+ Votes category - Photo by David Brett If you submitted one of our 9000 race ratings in 2004, very many thanks indeed. Whether yours was one of 260 for the Great North Run
