Details page - you'll need to be logged in for this.Copyright © Runner's World 2007 IN THIS WEEK'S NEWSLETTER... A PB year ahead Reader stories New Garmin schedules This week's training adi Runs BEST POST-MARATHON RACES East Midlands North
-terrain challenge. 92 91 16 ratings24 The Magic Roundabout 10K, Herefordshire When? May 25 Why? Challenging route through the glorious countryside north of Hay-on-Wye, rewarding runners with spirit-lifting views of the Black Mountains. 92 94 18
Scotland, south England and North Yorkshire. Why? Oily fish like trout are packed with Omega-3 fatty acids, which can protect against coronary heart disease and alleviate the symptoms of rheumatoid arthritis – keeping you healthy and running stronger
to throw up an appropriate tune just when I'm struggling. Keep on Running, Go Buddy Go etc... – New Runner 63The Floral Dance. Seriously. It really lifts my mood and reminds me of Grandad! – Tortoise of the NorthThe theme tune to Steptoe and Son. – Lyra O
: 0039 06 40 65 063; e-mail: info@maratonadiroma.it; web: www.maratonadiroma.it Paris Marathon, France2010 Date: April 11Runner's World recently chose this as one of the top 20 races to do before you die. And rightly so. The view from the Champs
with it, be patient, it will all come back faster than you currently think it will. – Shiva Last year after doing the Great North Run and then the Great Cumbrian Run a few weeks later I went on holiday/moved house/started an OU degree and didn’t run
sure I would be capable of undergoing the necessary training. I did another two halfs including the Great North Run and now had a PB of 1:47:17. At Christmas my focus switched to training for London and I used the Runners World Intermediate schedule
-marathon in June - I said I would do it as well. Started off not being able to jog to the end of the road now, nearly 10 months later, I've completed a dozen races including two half-marathons. – mugpunter32I watched the Great North Run on TV and thought "I could
instead of sitting behind the fence sipping tea)But after I debriefed I found I was fascinated with the whole world of marathons, like how many people do it. How there were 35,000 runners with a single shared desire, how much of a spectacle the whole thing
unless I was forced to by serious illness or injury. Night Nurse I know a couple of runners over 70. One of them I know was even running ultras until a couple of years ago! I can't see that I'll ever stop unless I'm forced to. I started running when I
