(pictured above), says, “I ran my very first race just one year ago. 5K seemed like such a very long way, especially as when I had started running, just a few weeks previously, I had only been able to manage the distance between one lamppost and the next
was that lots of people kept shouting my name at me to start running again.The greatest thing in my training has been the support of the RW forums and particularly the 3:45 thread on FLM link. The folk on the forums have been fantastic as we've had some great
– I say, refuel and reward yourself! Debbie Fleming 2 Join the threadSlicker knickers I’ve been watching the elite women in the Great South Run, and wondering why some elite women run in knickers when others run in shorts? The knickers
minutes whenever I trained.It was summer and we took a trip to the South of France to stay with my sister. She thought I was mad to be running in my condition. One evening, a doctor came round for an aperitif. I was all but internally examined
it all the time and then found a great running shop with treadmill and video. I over pronate, so got decent shoes and took it easy. – OnetitJoin the threadTOO MUCH SWEATI have a problem of sweating too much when I run. During my long runs I find
with it, be patient, it will all come back faster than you currently think it will. – Shiva Last year after doing the Great North Run and then the Great Cumbrian Run a few weeks later I went on holiday/moved house/started an OU degree and didn’t run
