– I say, refuel and reward yourself! Debbie Fleming 2 Join the threadSlicker knickers I’ve been watching the elite women in the Great South Run, and wondering why some elite women run in knickers when others run in shorts? The knickers
it all the time and then found a great running shop with treadmill and video. I over pronate, so got decent shoes and took it easy. – OnetitJoin the threadTOO MUCH SWEATI have a problem of sweating too much when I run. During my long runs I find
wouldn't do a 25-30 mile run every weekend and feel fine the next day. – debboYou can't compare them except in terms of general exercise in a given HR zone for a certain time. You can't say "OK I have done 50 miles of cycling so that gives me 'x' miles