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Swim Secrets
By Simon Murie on 31/03/2010 15:25:50
Taking to the open water can be daunting; here's how to feel at home

. This can be achieved by entering your hand in the water directly in front of your head. Visualising a line from the crown of your head to your groin should help you roll along the longitudinal axis. Start bringing the angle of roll down to approximately 45
Open Questions
By Simon Murie on 24/06/2010 16:10:56
For many triathletes, especially those who are new to the sport, the swim is the most daunting part of the race. But you can develop the skills you need to tackle the open water.

the horizontal. This can be achieved by entering your hand in the water directly in front of your head. Visualising a line from the crown of your head to your groin should help you roll along the longitudinal axis. Start bringing the angle of roll down

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Triathlon: Swim (2)

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Simon Murie (2)

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More than 12 months (2)

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