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Swim Secrets
By Simon Murie on 31/03/2010 15:25:50
Taking to the open water can be daunting; here's how to feel at home

of every five, and so on).10 TransitionMany triathletes are so focused on the three disciplines that the transitions are often neglected. They are a discipline in themselves. In T1 the biggest time-saver is undoubtedly learning how to remove the wetsuit
Open Questions
By Simon Murie on 24/06/2010 16:10:56
For many triathletes, especially those who are new to the sport, the swim is the most daunting part of the race. But you can develop the skills you need to tackle the open water.

that you sprint (two lengths out of every five, and so on).10. TransitionMany triathletes are so focused on the three disciplines that the transitions are often neglected. They are a discipline in themselves. In T1 the biggest time-saver is undoubtedly

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Triathlon: Swim (2)

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Simon Murie (2)

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More than 12 months (2)

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