through rural Bedfordshire is your last chance to tuck a UK marathon under your belt for 2007. Of course, if 26.2 miles isn’t really your cup of tea, you could always rally two friends and join the ever-growing crew of RW members opting for the three

swerve to grab one. Trying to bite a hole in the plastic seems like added fuss, but crucially I'm able to keep on the move.As the road slopes softly into the centre of Negril for the turnaround, the field opens up and support grows as more and more early

. As the road slopes softly into the centre of Negril for the turnaround, the field opens up and support grows as more and more early birds, late owls and holidaymakers turn out to create a real buzz. Heading back up the course I feel good. I spend the next

, right through the seasons. There are some familiar faces and some surprises, but without a doubt, all of the events here made a lasting impression on the people who ran and enjoyed them. Here’s to 2008 and another great year of racing in store

you digging deep in this 600-strong road race, praised for its community feel and kooky mementos. 92 100 29 ratings30Tidworth 10K, Hampshire When? November 2 Why? Growing multi-terrain event across Salisbury’s military training ground, with a

sure took my mind off the excruciating pain in my legs! An excellent race!"Some of Sunday's notable smaller races included the Presteigne 10K in Powys, whose field of just 40 sped along at a clip, with the last finisher coming in at under an hour. "Well