email editor@runnersworld.co.uk) Entry to one of a selection of UK half-marathons in the build up to your marathon (return travel and accommodation included - for clarification please email editor@runnersworld.co.uk) Travel to Paris and accommodation

to make up for time lost crossing the line and congestion in the early miles.We've designed a customised training schedule for the race, which you can click on below.We look forward to running with you! Training schedulesBupa Great North RunRace listings

with her Garmin Forerunner 405 over the past few weeks and is now starting to prepare herself for the schedule in the New Year. Hopefully, in addition to working towards her sub-5:00 marathon target, she can also do serious damage on her 5K, 10K and half-marathon

out all the significant sessions comfortably, and while he is doing nearly all his runs quicker than the schedule recommends, it's clear this is his natural pace and suggests he is a much better runner than his PB implies! He ran the Watford Half-Marathon

Here are the schedules for the pace groups for the Robin Hood Half-Marathon. RUNNER’S WORLD will have pace groups of 1:30, 1:45, 2:00 and 2:15 at the race. Refer to the pace charts for exact speeds.1:30 pace | 1:45 pace | Beginner's pacePace Chart

Here are the schedules for the pace groups for the Robin Hood Half-Marathon.RUNNER’S WORLD will have pace groups of 1:30, 1:45, 2:00 and 2:15 at the race.Refer to the pace charts for exact speeds.1:30 pace | 1:45 pace | Beginner's pacePace Chart

this will be required during a race. The variation of pace in the session will help your pace judgement, so that you'll know what pace you can maintain for different distances. Find a 10K scheduleHalf-MarathonsThis distance – 13.1 miles, or 21.1 kilometres – has

At a Glance Profile Nickname: Right Said Aouita Age: 35 Running: 12 years No. of marathons: 1 PBs: Half-Marathon 1:41 Marathon 4

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it for longer.Because you will be doing a higher volume than usual, while still having a good dose of fast training, this kind of work should improve all your times, from five miles up to the half-marathon.General PrinciplesYou are trying to develop your