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Easy Does It
By Hal Higdon on 04/11/2002 12:55:15
Running isn't meant to be completely effortless, but sometimes you do get the feeling that it could be a bit less like hard work. Here are 35 tried and tested ways to make things a little easier

58 Boston Marathons and won two of them, starts each run by walking. You think this is a tip useful only for old-timers? Kelley has been walking to start his work-outs for half a century. β€œIt’s a secret I picked up from the Finns,” he says.Ignore peer

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