will soon be lost. Part of the problem, of course, is that a half, let alone a full marathon, is a massive effort and takes a lot of discipline and endurance, both in the training and in the racing. So once it's done, it's easy to think you can't keep it up
shame, as the benefits of having trained for the race will soon be lost. Part of the problem, of course, is that a half, let alone a full marathon, is a massive effort and takes a lot of discipline and endurance, both in the training and in the racing
