most frequently-asked questions to GB International coach Nick Anderson. Here's what he had to say...Beginners' TrainingCan I run/walk a half-marathon? Definitely. Practice run-walking three or four times a week in training and the walks will become
Entering a half-marathon can lull you in to a false sense of security. It's half the distance of the full 26.2 miles, so surely you'll only do half the training and half the taper, right? But as experienced runners know, there's not too much
