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Reader to Reader: Should I train to a schedule?
By Catherine Lee on 16/07/2007 16:45:06
How important is it to train to a schedule? Here's what you thought
- what advice would you offer him as he prepares for his first half-marathon?"I’m a fairly new runner (aged 37) and a busy job and young family prevents me from having a rigid training schedule. I tend to start each run very steadily then decide whether
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Reader to Reader: Train less, run faster?
By Catherine Lee on 11/06/2007 11:26:59
Can you improve on fewer sessions per week? Here's what you thought
as an absolute minimalist trainer. I ran lifetime PBs last year at both marathon and half-marathon distance, and was only a minute outside my 10K PB of 10 years. The majority of it came from a job change that had me lumping heavy cartons (up to 53kg) in and out
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Ceal Of Approval
By Catherine Lee on 19/06/2007 11:33:18
RW forumite Ceal talks to us about life as the UK's premier LV65
string of enviable road race times have earnt her the title of premier LV65 (Ladies Veteran 65+) over 10K, 5K and half-marathon in the UK.Three months from now she will be toeing the line in Italy for the World Masters Track and Field Championships, where
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Categories
Beginners (1)
General (1)
Motivation (1)
Authors
Catherine Lee (3)
Date Range
More than 12 months (3)
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