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The Busy Runner's Guide to Getting Faster
By Liz Plosser on 06/07/2011 12:00:00
Even if you're pushed for training time, you can still be a fleet-footed runner

week: 9 weeksRunning 5+ days a week: 8 weeksHalf-marathonRunning 2 days a week: 18 weeksRunning 3 days a week: 16 weeksRunning 4 days a week: 14 weeksRunning 5+ days a week: 12 weeksMarathonRunning 2 days a week: Not advisableRunning 3 days a week: 22

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