:23 for a half-marathon; sub 38 minutes for 10K.Sub-3:15 Eventual standard: sub-1:30 for a half-marathon; sub 40 minutes for 10K.Sub-3:30 Eventual standard: sub-1:37 for a half-marathon; sub 43 minutes for 10K.Sub-3:45 Eventual standard: sub-1:45 for a
Discover the secrets of nutrition success when it comes to the second half of marathon training, with ASICS Target 26.2 dietician Ruth McKean. We talked to expert dietician Ruth to find out more about the perfect marathon diet, carb
Standfirst: The target for weeks 5-8 of your 15-week scheduleAuthor:Pics:Issue date: Feb-May01 / xref Ultimate schedsKeywords:--A time-targeted half-marathon (Week 10)Why: It will be good practice to take in the racing environment, but also useful
(EVENT CANCELLED)Taunton Marathon: Sunday April 8WHY RUN IT?The South-Wests leading marathon is a great-value event held over an undulating, rural, two-lap route, but is still reasonably conducive to fast times. The race is held with a half-marathon
MARATHON CANCELLEDWyre Forest Marathon and 1/2M: Sunday, June 24WHY RUN IT?A low key marathon on an exceptionally attractive course through the Wyre Forest starting from the Wyre Forest Visitor Centre. It is held together with a half-marathon
Hastings Half Marathon (8) March859 Read comments3 Nike Run London 10K (13) September858Read comments4Flora Light 5K (5)September845 5BUPA Great North Run (4)September828Read comments6BUPA Great South Run (2)October823Read comments7Swansea Bay 10K (3
usually number less than 100, though more run the accompanying half-marathon.FEES£6/£7, payable to Hereford Marathon by May 17. Entries accepted on day (+£1).ENTRIES TOMrs S Griffiths, 6 Marlowe Drive, Whitecross, Hereford HR4 0JL (01432 271107)
Lake Vyrnwy Marathon, Powys Sunday June 2WHY RUN IT?Speed, scenery, You're Welsh or a Veteran. A fairly new marathon (2 laps over a proven half-marathon course around the lake) that hosts both the British Veterans and the Welsh Champs. FEES£9
. Held with a half-marathon.FEES£7.50/£8.50, payable to New Forest Marathon Association by August 31ENTRIES TOPO Box 438, New Milton, Hants BH25 6QW (0870 7878778)E-MAILnsma@lakeweb.co.ukWEBSITEwww.nfma.org.uk/
). The race passes several of Nottinghams historic sights. Held with one of Britains biggest half-marathons.FEES£14/£15, payable to Sweatshop by August 10 (£16 after that date). No entries on dayENTRIES TOExperian Robin Hood Marathon, Sweatshop, Railshead
