national marathon coach, he now works as a mentor for England Athletics.Bud joined us to mark the start of our Half-Marathon Newsletter, powered by ASICS. Our weekly half-marathon newsletter provides schedules and training advice to get you race ready
Celebrate the launch of our 2012 Runner's World Half-Marathon newsletter series, powered by ASICS, by joining in this Thursday's live lunchtime webchat.Running coach and ASICS PRO Team member Bud Baldaro will be giving expert advice to all your
Entering a half-marathon can lull you in to a false sense of security. It's half the distance of the full 26.2 miles, so surely you'll only do half the training and half the taper, right? But as experienced runners know, there's not too much
In November 2012, Scottish GP Andrew Murray ran seven ultra-marathons on seven continents in five days, 13 hours, 28 minutes, beating the existing record by almost a day and a half.
together a feast of articles for you to pore over for the next few days... Half-Marathon SolutionsBeginner, elite, veteran or fundraiser – these two articles will equip you with the technical know-how to run your first (or fastest) half:Your First Half
much more accessible. It’s a very honest sport: put the work in and you usually get the rewards. And if you don’t, there is usually a good reason for it. Here are the 12 golden rules that I have learnt in three and a half decades of marathon running.1
A Scottish GP has run 7 ultra-marathons on 7 continents in 5 days, 13 hours, 28 minutes beating the existing record by almost a day and a half. Andrew Murray, 32, of Edinburgh started his epic challenge in Antarctica where he battled extreme sub
in private practice dealing with everyone from elite level runners to the "I've-just-bought-my-first-pair-of-trainers" runners. Matt is a running fan too, and says he can still push 1.40 (ish!) for a half marathon.Start posing your questions to Matt now over
First Timer - SteveTarget: sub 4:00.Marathon PB: This will be my first.My strengths: I’m a very positive person – for me, the running drink is always half full. I’m also extremely determined and have a huge desire to succeed - I’ve just completed a
and remember to follow his Twitter feed (@Marathonchamp) as he prepares for this week's competition.--------------------------------------------Richard Whitehead is the double leg amputee world record holder over the half-marathon [1:14:59 in Reading
