Jostling for space as the runners get goingYou’d have to run laps around the Queen’s bedroom to get an event more regal than 25th Windsor Half Marathon. With Lord Seb Coe firing the starting pistol, Windsor Castle rarely out of sight and a route
it in my head that I want to do the Southend half-marathon on 10 June – exactly two weeks after Edinburgh. I've been told by my friend's bloke, a seasoned marathon runner, that it's a horrendous idea. Is he right? Given that it's my first marathon, I
the starting gun fires on the 25th GNR, almost 50,000 runners will surge over that line – and millions of TV viewers will tune in to watch.Now the world's biggest half marathon, the Great North Run is the brainchild of former Olympic 10,000-metre Bronze
to set PBs at 10K, 10 miles and half marathons. – Johnny JConsensus advice is that for a first marathon you'll need up to a month to fully recover. However, as others have said, if you feel OK and don't do anything silly, you can pick up running again
have to do it during the session, and this can have a major impact on your time. People say they want to conserve energy before a race, but I read somewhere that the body (liver) stores up to about 2,000 calories in glycogen. At marathon pace
This week's problem is one that many runners will recognise: How do you cope with being a "beginner" again after injury?"I used to be a half-decent runner. I've run seven marathons with a PB of 3:36, and loads of half marathons and 10Ks
an entry form in, you have effectively entered the lottery. There are roughly 20,000 places available for the general public after taking into account GFA [good for age], charity and club places. In most years about 100,000 entries are received, so chances
many tummy troubles if I eat before hand, even if I leave it for a few hours. I did my last marathon on a cup of tea and some greek yoghurt with honey. – Hazel AdamsI run about 18 or 19 miles on Sunday mornings on a completely empty stomach, not even a
to being able to run a 1:15 half and a 2:41 marathon. But because I didn’t have the genetic build that some of my club mates and training partners had, that was my limit. – GrendelBlaming genes is a cop-outI like to tell myself that it's all about genetic
to do 50 marathons."Dean Karnazes, who runs up to 150 miles a week in training, and whose "long training runs" have included the Western States 100-miler and the Badwater 135 in Death Valley, certainly seems to have the training under control. His epic