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Take Care Of The Twinge
By Selene Yeager on 14/06/2010 17:40:17
Learn to troubleshoot a minor pain before it becomes a full-blown injury

and hamstrings. Get a professional bike fit.FootWHAT AND WHY You experience hot spots, pain under the ball of your foot or numb toes when pressure is concentrated on one part of your sole, squeezing the nerves between your foot bones. Hot spots can happen

Categories

Triathlon: Injury Prevention (1)

Authors

Selene Yeager (1)

Date Range

More than 12 months (1)

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