Q: What is hay fever?A: Hay fever is a type of allergic rhinitis caused by an overreaction of the body's immune system to pollen. The allergen causes inflammation on the inside of the nose and spreads to the sinuses, eyes and throat. Q: Why do I

Q In 40 years I’ve never had a problem with hay fever but I now find that midday running during the summer months makes my eyes and nose stream. I don’t have these problems in the winter. Is there anything I can take to stop it? A The best time

?Cramps/stitches and how to avoid themFeet - can I avoid black or missing toenails?Feet burning on soleHay fever has got me in its evil gripKnee problems advice for professional helpKnee swelling problems…Knees- strengthening exercisesSciaticaShin splints - help

. For sore throats, try eating a couple of spoonfuls of honey. If that doesn't work, you could gargle a concoction made with two tablespoons of honey, four tablespoons of cider vinegar and a pinch of salt.If hay fever has you running for the treadmill during

will running affect my enlarged prostate? How can I stop the effects of my hay fever? Why does my mouth taste unpleasant? Can running help my exercise-induced asthma? How can I stop catching colds and coughs? Can diabetes disrupt my long runs? Are there tips

Sweating Shire Horse - I've found a high-wicking top helps enormously as it stops clothes clinging to me. I prefer to run outside as the cool air helps. See full threadHay feverIce maiden - Try running in the morning or just after it's rained; there will be less