...an overwhelming response!Dear Fellow Runners,Thank you to all of you who completed my Runners’ Health and Lifestyle Questionnaire, mentioned in the last Runners’ World electronic newsletter. A staggering 2110 people completed the questionnaire

No food sources; glucosamine is produced in the body from glucose and glutamine Supports the health, flexibility and functions of the joints Inconclusive but promisingInformation obtained from: Runner's World archives, Boots, Solgar Vitamins, the British

The Runner's World 'Guide to Running' is a 324-page mine of information, packed with no-nonsense advice on every aspect of running. Drawing on Runner's World's wide base of coaching, nutrition, medical and sports science experts – and real

As part of the ongoing reorganization of running and athletics throughout the country, UK Athletics, the governing body of the sport, is looking at the practicalities of a membership scheme for all runners. In order to make such a scheme attractive

Welcome to the heart of the UK’s running community! Brought to you from the editors of Runner’s World magazine, we aim to combine the inspiration and information we print every month, with all that’s great about the web: a vibrant set of forums

UAN:258 Article type:--So it's not the most comprehensive weight-loss Q&A in the world - but it does have the answers to those old chestnuts we so often wonder about.Q: Butter Or Margarine?A: Butter is made by churning cream. There are no other

UAN:254 Article type:--Of all the risk factors for coronary heart disease, a high blood cholesterol level is probably the most widely publicised. In fact, cholesterol is essential for good health, but the body is efficient at making its own

Heath and Injury | Motivation | Nutrition | Racing | Shoes + Kit | Training | Weight-loss | CreditsThese are highlights and frequently asked questions from our beginner forums. They were created by members of Runner's World just like you. If you

have made the decision to ban MP3 players on health and safety grounds. People wearing them are an absolute menace - they are so zoned out they are completely unaware of people around them. I have lost count of the times runners have cut across me

Every year at Runner's World, we come across people who achieve amazing things and who use running as a force of change, in their own lives and in the lives of others. Go to any running event in the UK and you'll find them. They are the beginners