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Check Your Oil (Preview)
By Claudine Ko on 09/06/2010 15:35:39
There are so many cooking oils on the shelves, and so many contradictory claims made about them, that it’s hard to know what’s good, what’s bad and what’s just slick advertising. We’ll set you straight.

of studies by the US Center for Genetics, Nutrition and Health. There are plenty of other choices.Expand your tastesNot all fats are created equal. Experts say the most nutritious way to go is with a few different cooking oils to help balance your intake
Check Your Oil
By Claudine Ko on 09/06/2010 15:15:46
There are so many cooking oils on the shelves, and so many contradictory claims made about them, that it’s hard to know what’s good, what’s bad and what’s just slick advertising. We’ll set you straight.

for Genetics, Nutrition and Health. There are plenty of other choices.Expand your tastesNot all fats are created equal. Experts say the most nutritious way to go is with a few different cooking oils to help balance your intake of omega-3 and omega-6

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Triathlon: Nutrition (2)

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Claudine Ko (2)

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More than 12 months (2)

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