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Q+A: Can I run after underactive thyroid treatment
By Patrick Milroy on 09/09/2000 10:02:10
Our experts answer real-life questions

and effort, it might actually be worth leaving your heart rate monitor at home for a few weeks. That way you can avoid the psychological distress of failing to balance your pulse rate with your workload.—Dr Patrick Milroy, RW Medical Advisor

Gear Pick of the Week: Garmin Forerunner 110
By Kerry McCarthy on 21/10/2011 10:34:04

in large numbers on the neat screen while you run. Average pace and distance also appear on screen, enabling you to keep an eye on your progress as you run.An estimate of calories burned is provided, and if you have the heart rate monitor, made even more

Six Running Watches (under £100)
By on 08/02/2010 17:21:27
You don't have to break the bank to train smarter. We test six of the best running watches for under £100

to store multiple run data for future perusal.Heart-rate monitor Not all entry-level watches come with them, but training within target heart-rate zones is a useful alternative to running at a target speed.Functionality Using your watch should not require a

RW Treadmill Test
By Runner's World on 02/02/2007 11:51:24
RW tests products from Bowflex, LifeFitness, NordicTrack, ProForm, Tunturi and Vision Fitness

,500 (treadmills can cost anything from £500 to £5,000) you’ll have a sturdy but supported ride, a good speed range and even added extras such as TVs and heart-rate monitors. Six RW staffers invited a treadmill into their beautiful homes for a week, and no

Garmin Forerunner 910XT: Preview
By on 07/10/2011 10:19:01
Get the low-down on the new multisport offering from Garmin, the Forerunner 910XT

We don't need a heart-rate monitor to tell us that every time Garmin launches a new GPS sports watch, our pulse starts to quicken. We can't wait to get our mitts on the Forerunner 910XT, which has just launched ahead of the Ironman World

Best of the forum: Beginners
By Runner's World on 25/09/2003 18:46:04
Highlights and frequently asked questions from our Beginners forum

- what's that??MORE RACING LINKS IN OUR FULL 'BEST OF THE TRAINING FORUM' INDEX SHOES AND KIT FOR BEGINNERSBad weather - what rain gear?Gear - what gear?Gear - winter clothing (not too hot, not too, cold…)General - running shoes or a heart rate monitor

RW's Ultimate Marathon Q+A
By on 07/05/2002 19:03:13
Help! The answers to some common marathon training questions

to your race paces, but heart rate is an equally good guide (especially if you're new and you don't know what your race paces are). The glossary suggests target heart rates, and so even the most basic heart rate monitor (from about £40) will be a valuable

Beat Stress
By Selene Yeager on 23/11/2009 15:44:24
Our bodies are designed to feel and react to stress, but too much stress can lead to to serious health problems. This is where triathlon comes in. Regular exercise relaxes tense muscles, helps you sleep and releases endorphins into the bloodstream

other brain cells. Your thinking becomes muddled, your memory suffers and you become vulnerable to self-medicating behaviours, such as overeating.Heart:If you strap on a heart-rate monitor and walk down a dark alley at night (I don't recommend it), you

RW Test: Speed and distance monitors
By Runner's World on 04/12/2008 08:27:21
RW tests adidas miCoach, Suunto X10, Oregon Scientific SE300, Timex Bodylink Ironman Triathlon, Polar RS800CX, Garmin Forerunner 405, Nike+ iPod Touch

Scientific SE300, £79.99 Contact www.oregonscientific.co.ukThis device measures heart rate, calories burned, fat burned, and provides speed and distance data via a pedometer. It is small and lightweight on your arm. Linking the heart rate monitor

My 2004 London Marathon
By Stinkytrainers on 26/04/2004 10:10:45
How was it for you? - Quotes and pictures from London 04

on the Embankment kept me going and the thought that if I started walking I would never get going again.Q: The biggest surprise? Or the most memorable moment? A: I wore my heart rate monitor and for the first time in a race it was showing a reasonable rate but my

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