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Heart Rate Monitors - The Basics
By David Mitchell on 20/10/2008 10:49:53
Do you need a £360 heart rate monitor - or will £30 be enough? Here's how to buy a versatile training ally
Getty ImagesThe conundrum: push yourself too hard and run yourself into the ground. Don’t push yourself hard enough and never improve. The answer: start listening to your heart, not your head, by using a heart rate monitor (HRM). What does a HRM do
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Open Water Pace
By David Mitchell on 23/11/2009 16:10:47
Swimming in open water can be daunting for newcomers to triathlon but with the correct pace you'll feel more confident
Developing the right pace for the open water is one of the most important lessons a novice triathlete must learn - and misjudging pace is one of the most common mistakes in the sport. When you're running you can use a heart-rate monitor and mile
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How To Look After Your Kit
By David Mitchell on 14/07/2008 15:00:18
Get more mileage from your money with these simple gear do's and don'ts
’s not necessarily fatal," says Welensky. "Don’t try and open it or turn it on. Leave it in a cool dry place until it has completely dried out (up to a week). If there hasn’t been any damage to the circuitry it will often start to work again."HEART RATE MONITORSQ
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Categories
Kit (2)
Triathlon: Swim (1)
Authors
David Mitchell (3)
Date Range
More than 12 months (3)
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