GETTY IMAGESIf you're the proud owner of a new heart rate monitor, you’ll doubtless be wondering just how high you can make it go. And it wouldnt be a bad idea. Coaches and athletes often like to establish a maximal heart rate (or MHR) in order
UAN:190 Article type:ADD PIC OF GRAPHS-->The ultimate accessories in the world of heart rate monitoring are the models that can download their data onto a personal computer. They vary between companies, but most models store the data in the watch
t worry, well be explaining alternative methods in future issues. As with all tests and measures, give it a try, but remember that even the best arent completely foolproof.Performing A Conconi TestIdeally, you need a heart rate monitor that will record
