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The Sex Factor: Gender in Triathlon
By Daisy Rogers on 06/04/2011 12:35:49
Gender differences matter when it comes to triathlon training, racing or even eating

from injury you can maintain your resistance workouts with aqua jogging. "It removes the high impact associated with running but recruits and trains similar muscles," says Lane.2. Calculate your maximum heart rate accuratelyWomen's hearts
The Sex Factor: Gender in Triathlon (Preview)
By Daisy Rogers on 06/04/2011 12:08:16
Gender differences matter when it comes to triathlon training, racing or even eating

injury you can maintain your resistance workouts with aqua jogging. "It removes the high impact associated with running but recruits and trains similar muscles," says Lane.2. Calculate your maximum heart rate accuratelyWomen's hearts are smaller than men

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Triathlon: Motivation (2)

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Daisy Rogers (2)

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More than 12 months (2)

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