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Running Essentials
By Sean Fishpool and Alice Palmer on 16/02/2009 10:09:51
The 10 most important products a runner can own

days. Expect to pay: £1-2.50 Read more: The RICE Method 7. A Heart Rate MonitorWhy? Runners are notoriously bad at judging the effort they're putting into a run. A heart rate monitor gives you an objective snapshot and helps you know whether you

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