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How to find your maximum heart rate
By Runner's World on 13/05/2002 11:21:37
Maximum heart rate formula and test

. During your second run you should get a higher maximum reading than with any other method – although you or a helper should use a heart rate monitor to take readings throughout the interval, because your pulse may peak before the finish.

RW Heart Rate Monitor Test
By Runner's World on 08/10/2007 14:42:37
RW tests heart rate monitors from Dunlop, Suunto, New Balance, Oregon Scientific, Sigma, Cardiosport, Reebok and Nike

Gone are the days when runners would rate our efforts based on the colour of their cheeks after a run. Heart-rate monitors are now so easy to use, affordable and accurate that there's no excuse for skipping the science bit in your training. Most

Heart-Rate Monitors - For Women
By Runner's World on 13/01/2005 10:34:58
Find out how three ladies heart-rate monitors measure up

When Runner's World readers were asked to list their essential kit last year, heart-rate monitors came out on top. Unfortunately for the female runner, using a heart-rate monitor is usually an uncomfortable experience, requiring 10 minutes before

BIG Heart Rate Training Index
By Runner's World on 14/04/2009 08:46:30
Our one-stop shop for heart rate training, packed with links to all the information and advice you need to get started

By using a heart rate monitor while you train, you'll know exactly what impact your workout is having.Unlike trying to judge your own efforts, your heart rate is a completely objective measure of how hard you're working, so you'll be able to fine

RW Heart Rate Monitor Test
By Runner's World on 29/08/2006 12:16:15
RW tests products from Polar, Suunto, Garmin and Lloydspharmacy

information to be useful for runners who simply fancy giving heart-rate monitoring a go. It has a simple stopwatch – start, stop and no lap function – but you can keep a check on your current heart rate, your maximum and your average

RW Reader Heart-Rate Monitor Test
By Runner's World on 24/10/2007 06:49:39
RW members test products from Cardiosport and Timex

though, it does the basics well enough.Contact www.timex.comTimex BodyLink Trail Runner £180 Tested by Big KevFeatures Simultaneous display of heart rate and speed distance, 2 linked interval timers, latitude, longitude and altitude, navigation

RW Review: Garmin Forerunner 405
By Runner's World on 03/04/2008 15:52:41
RW review Garmin's new speed and distance monitor, the Forerunner 405

’s still packed with all the features that made the 305 great: it monitors your time spent running, distance, pace, calories and heart rate, and your runs can be stored in the memory, so you can review and analyse the data and the routes you’ve taken later

30 Best Training Tips - From the Forum
By Runner's World on 21/03/2005 15:40:17
Real-life tried and tested ways to improve your motivation, long runs, speedwork and more - from runners just like you

training tips from the Runner's World Training forum - posted by runners just like you. There's advice for everyone: slow runners, speedsters, newbies, seasoned marathoners and more. (However, if you're a complete beginner, try our 50 Best Beginners Tips

Readers' Races of the Year 2006: 15+ Votes
By Runner's World on 04/01/2007 18:19:21
You voted for them... here they are. It's your races of 2006 (15 votes plus)

Liverpool 10K, Merseyside(10/8/06)7591%63 ratings274Barretts Canterbury 10 Mile, Kent(1/29/06)7590%26 ratings275Run for the Children - Regents Park, London(4/26/06)7590%20 ratings276Tamworth Heart Runners 10K, Staffordshire(2/19/06)7590%81 ratings277Cardiff

Readers' Races of the Year 2007: 15+ Votes
By Runner's World on 20/01/2008 20:26:17
You voted for them... here they are. It's your races of 2007 (15 votes plus)

to it than that." - Kirsty B99100%26 ratings5The Easy Runner Sodbury Slog,South Gloucestershire (11/11/07)"The fact I was overtaken by a man dressed as a banana didn't matter. What a right laugh it was. When can I register for next year?" - Natalie Smith

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Runner's World (73)

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