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Pace Key
By Runner's World on 06/05/2002 13:05:18
Understanding the terms in your schedules
check out our training-pace calculator for a better indication of how these intensities translate in practice (calculated from a recent race time) or read our ultimate guide to heart-rate training for the most objective way of monitoring your progress
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Best of the forum: Training
By Runner's World on 18/06/2003 10:24:21
Highlights and frequently asked questions from our Training forum
TRAINING: GENERAL | Long runs | Speedwork | Hillwork | Heart rate | TRAINING FOR RACING | Marathon | CROSS-TRAINING | Miscellaneous | CreditsThese are highlights and frequently asked questions from our training forums. They were created by members
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The Sodbury Slog - In Pictures
By Runner's World on 23/11/2004 10:33:49
Pictures from a mud 'n' guts eight-miler
Comprising a distance of 8 heart-stopping, lung-busting and back-breaking country miles, this year's suffering was run in perfect autumnal weather on November 14 at Chipping Sodbury, South Gloucestershire.If you were at the race, visit the race
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RW Garmin-Ready 10K Schedule: Sub-55:00
By Runner's World on 05/08/2008 10:38:12
Three-day-a-week 10K schedule you can download to your Garmin Forerunner
You can download this schedule onto your Garmin Forerunner 301, 205, 305 and 405 (it will work best on the 205, 305 and 405). Your Forerunner will then guide you through each session with target training paces or heart rates to aim for.Decide whether you
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RW Treadmill Test
By Runner's World on 02/02/2007 11:51:24
RW tests products from Bowflex, LifeFitness, NordicTrack, ProForm, Tunturi and Vision Fitness
,500 (treadmills can cost anything from £500 to £5,000) you’ll have a sturdy but supported ride, a good speed range and even added extras such as TVs and heart-rate monitors. Six RW staffers invited a treadmill into their beautiful homes for a week, and no
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Garmin Forerunner Winners Announced!
By Runner's World on 14/03/2006 17:08:16
Thanks for an overwhelming number of new reviews. Congratulations to...
We're delighted to announce the winners of our Garmin Forerunner competition!We offered three all-new Garmin Forerunner 205s and 305s to the RW members who posted the most helpful reviews of their existing heart rate monitor or speed & distance
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Readers' Top 50 Races 2008: 50-plus votes
By Runner's World on 12/01/2009 16:16:11
You voted for them... here they are. It's your favourite races of 2008 (50-plus votes)
London Half-Marathon, Northamptonshire When? March 9 Why? A key London Marathon build-up race, this Silverstone racetrack-based event offers a flat course, slick organisation, abundant facilities – and Runner's World pacers. 85 90 80 ratings41
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Readers' Top 50 Races 2008: 25-49 Votes
By Runner's World on 26/01/2009 12:40:19
You voted for them... here they are. It's your favourite races of 2008 (25 - 49 votes)
How the results were calculated This list was calculated using ratings given by respondents on www.runnersworld.co.uk after they took part in the races. We worked out the average of the 'overall' rating runners gave races, to arrive at a figure
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Readers' Top 50 Races 2008: 15-24 Votes
By Runner's World on 26/01/2009 12:42:50
You voted for them... here they are. It's your favourite races of 2008 (15 - 24 votes)
How the results were calculated This list was calculated using ratings given by respondents on www.runnersworld.co.uk after they took part in the races. We worked out the average of the 'overall' rating runners gave races, to arrive at a figure
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RW Test: Speed and distance monitors
By Runner's World on 04/12/2008 08:27:21
RW tests adidas miCoach, Suunto X10, Oregon Scientific SE300, Timex Bodylink Ironman Triathlon, Polar RS800CX, Garmin Forerunner 405, Nike+ iPod Touch
relayed to the user either through headphones or over the speakerphone. The phone records heart rate, speed and distance (via a calibrated pedometer), cadence and calories burned. You can set up a workout plan and it will coach you through each run
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