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Enduring Questions: Should I run naked?
By Amby Burfoot on 15/05/2008 17:21:53
US Editor At Large Amby Burfoot looks at the hydration and heat challenges facing summer marathon runners

. The last physiological variable to adapt is your sweat rate, which takes eight to 14 days to reach maximum efficiency. Other, faster responders include increased plasma volume, decreased sodium concentration in the blood, decreased heart rate while running

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Staying Healthy (1)

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Amby Burfoot (1)

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More than 12 months (1)

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