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Gear Pick of the Week: Garmin Forerunner 110
By Kerry McCarthy on 21/10/2011 10:34:04
in large numbers on the neat screen while you run. Average pace and distance also appear on screen, enabling you to keep an eye on your progress as you run.An estimate of calories burned is provided, and if you have the heart rate monitor, made even more
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TW Relay Team: Dominique's Bike Blog #8
By Dominique Brady on 01/09/2011 17:31:53
Dominique gets to grips with some 'good vibrations' with the new powerBIKE™
legs are working hard and my heart rate is on the up. Even if I wanted to slack off, Lars is standing by to make sure my legs are whirling around at 100 rpm to generate the 35 vibrations (in Hz) per minute.How do the 'good vibrations' feel? Well
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Ironman Ambitions: Ten Top Tips
By Tobias Mews on 05/10/2011 10:00:00
Step up to an Ironman with our top ten tips, from planning your nutrition strategy early to joining a club
to protect your eyes from UV raysa watch to monitor your heart rate (some also have a GPS to record your distance)6 Have a nutrition planBecoming an endurance athlete requires a well thought-out nutrition plan. You'll be training for up to 18 hours a week, so
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BIG Marathon Index
By on 30/09/2011 10:00:00
All you need to know before taking on a marathon, from training plans to nutrition advice
other date. The schedules include target paces, heart rates and session notes, and you can modify your target time and rearrange sessions to suit your goals and commitments. Our ultimate marathon schedules are a bit more detailed. They include a
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Categories
Gear (1)
General (1)
Triathlon (1)
Triathlon: Racing (1)
Authors
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Tobias Mews (1)
Date Range
Last 6 months (4)
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