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Busted: Most Common Excuses
By David Morton on 18/10/2010 16:13:55
Turn the best get-out clauses into reasons to run today.
the inflammation that leads to pain," says Rundell."I haven't got my running watch"You don't need itTrue, a quality running computer can help you progress. But it's all too easy to become a 'time addict'. Freeing yourself from the shackles of blinking digits once
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The Forum's Most Prolific Posters
By Runner's World on 03/11/2005 11:59:10
As one member hits 100,000 posts, we reveal the forum's 100 busiest conversationalists
't lie, however. What's more, Robin went on to help us celebrate the forum's all-time top-100 posters (see below). A stout effort, everyone, and every post a gem.Our top three forum conversationalists were moved when they heard the news...Plodding Hippo
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My 2005 London Marathon
By Runner's World on 19/04/2005 23:04:38
How was it for you? - Quotes and pictures from London 05
followed the RW training schedule and it has never failed me. I followed the sub 3:15 this time and that's exactly what happened. I recommend it to anyone. Thanks guys for all your help, I shall eventually land back on earth sometime!Mr C, 3:53:53My first
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My 2005 London Marathon
By Runner's World on 19/04/2005 23:04:38
How was it for you? - Quotes and pictures from London 05
the girls from my running club helping out on a water station and cheering madly! Sitting on the kerb after finish drinking water and feeling glad to finish.Matt Hunt, 4:03 Matt Hunt; 4:03 “...stopped and played the pipes at the nine- mile mark...” Read
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My 2005 London Marathon
By Runner's World on 19/04/2005 23:04:39
How was it for you? - Quotes and pictures from London 05
to help highlight the Starlight Children's Foundation, a wonderful charity which supported us when our five-year-old son Morgan died from a brain tumour on the 28th of December 2000. My wife Sue, who was also raising money for the foundation, kept me
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A Mountain To Climb
By on 18/11/2009 11:41:29
The Alpe d'Huez Triathlon is one of the toughest sporting events in the world. For this reason alone, it's worth doing. Just don't expect a personal best
respectable 44 minutes and head to my bike for the next section. It's a sunny day so I've covered myself in sun cream but for extra protection I pull on a cycling jersey over my tri suit. I can't help noticing that nudity isn't banned at French races - all
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Effective Brick Sessions
By Rick Kiddle on 18/11/2009 09:37:02
Ease your transition between disciplines with these simple but effective swim-to-bike and bike-to-run brick sessions
to the run will give you a physical and mental boost on race day but shouldn't be the only brick session you do. It's vital to include a wider variety of combinations to keep you motivated and help you to reach your goals.Training toolsUsing a heart
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Become A British Age-Group Athlete
By Simon Griffiths on 18/11/2009 12:20:46
If you're looking for a new triathlon challenge - and after a while, you're going to want one - you could try for a place in a GB age-group team
stuff can help you go faster, even when the benefits are mainly psychological.So while it may be becoming tougher to qualify, there are still plenty of opportunities. Dunbabin, for example, completed his first triathlon at Blenheim in 2005. "I started
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What’s The Damage?
By Roy Stevenson on 09/08/2010 14:06:25
Unless you’re a very lucky or very resilient triathlete you will suffer an injury at some point. The question is how to deal with it when it happens.
week by 50 per cent), and avoiding running on consecutive days.Warm up very slowly for 10 minutes and cut back the pace you train at by one to two minutes per mile. Changing the surface you run on could also help. Avoid gradients and run on soft, level
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Buying a Bike on a Budget
By on 24/11/2009 09:52:55
Buying a bike needn't be a financial strain
to get the best you can afford."Befriend a bike enthusiast at your local triathlon club who will help you find the perfect bike for your needs. Ask club members why they chose their brand of bike. Find out the pros and cons of various models and learn
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